SleepTalk® — The Goulding Process Book

SleepTalk  — The Goulding Process

SleepTalk also knows as The Goulding Process ( was developed in the 1970s, empowers parents to improve and balance their child’s behaviour.

The dramatic positive change and calmness it creates permeate throughout the entire family. It’s for parents looking for a simple, non-intrusive way to develop a child’s emotional resilience, building the mind’s firewall, protecting it against negative suggestions.

It’s been called: “The two minute gift with changes that last a lifetime.”

It’s easy to learn, and takes parents only two minutes at bedtime, and it cannot be done wrong.

It’s absolutely safe, ethical and positive. It is also quick to implement.

Parents and health care professionals have called the Process a powerful self-help program which parents and childcare professionals have been using for more than 35 years. They endorse it because it WORKS, helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships.

If you go through the Foundation stage and feel that you need to address some specific issues with your child, then we would recommend to speak to an Accredited SleepTalk Consultant in more detail and revise the process with an adjusted statement to address the issue.

In the comprehensive book  SleepTalk Joane will reveal:

  • the research that supports this process
  • the reasons why this process works so effectively
  • how you can change your family’s reality in just 2 minutes a night with 5 simple statements
  • what kinds of responses to expect
  • why it is important to be consistent


“The Goulding Process is a sensible practical and easy-to-follow method of communicating important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.” 

By Professor Ian E Brighthope: Fellow: Australasian College of Nutritional and Environmental Medicine





To find out more tap or click the image or link below

Similar Posts